Your journey to mindfulness starts here!
Join millions of classrooms around the world who’ve made mindfulness a part of their classroom community
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A ClassDojo Big Ideas series on mindfulness
Short, 15-minute lessons will help your students focus, handle powerful emotions, and become amazing classroom citizens ✨
Find extra mindfulness resources at our Big Ideas page!
Benefits of Mindfulness
Just a few minutes per day reduces children’s anxiety levels, increases their ability to feel empathy for others, and benefits learning.
We interviewed 2,500 teachers:
- 70% said mindfulness helped make their students calmer
- 50% said mindfulness decreased student anxiety
- 50% said mindfulness made students happier!