Mindfulness
Created in partnership with Yale University’s Center for Emotional Intelligence
A ClassDojo Big Ideas series on mindfulness
Short, 15-minute lessons will help your students focus, handle powerful emotions, and become amazing classroom citizens ✨
Mindful Moment 😊
Find extra mindfulness resources at our Big Ideas page!
Benefits of Mindfulness
Just a few minutes per day reduces children’s anxiety levels, increases their ability to feel empathy for others, and benefits learning.
We interviewed 2,500 teachers:
- 70% said mindfulness helped make their students calmer
- 50% said mindfulness decreased student anxiety
- 50% said mindfulness made students happier!